Fitness camp adults
Our weight loss program understands the daily struggle with weight loss and how it affects the entire family. We’ll have lots of fun and you’ll get the necessary support for lasting change.
We’re a summer camp to lose weight, but here weight loss is only one of our awesome programs. We’re not like other “fat camps” who treat their campers like they’re in boot camp.
Parents love it because it helps their children learn & grow. In addition to teaching the basics with an emphasis on self-defense and anti-bullying, it’s also a FUN way to get fit, boost confidence and make friends! Dear neighbor, My name is Kim Heaney, head instructor of our martial arts school here in Ocean Pines.
Our Kids Wrestling Program is A LOT more than just takedowns and submission grappling!
After all, attackers like to focus in on weak individuals.
It's truly the most enriching and fun program out there.
Click for Kids Martial Arts If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot.
Learn exciting, powerful techniques, get in great shape fast by using your body in new, calorie-burning ways...
and have a ton of fun as you make friends with like-minded people. Plus your kid will be the one-and-only star of the show!
Our classes are designed for people of all experience levels, too - from beginners to pros. Click for Birthday Parties Tai Chi has been practiced worldwide for literally thousands of years.
We'd love nothing more than for you to become a part of it.